What will trigger you to heal yourself?
For me it was Yoga, but for most people a guide like myself is necessary, or at least helpful to unblock your mind so your intuition can come through as a message I can give you to understand better what practice will best align for you.
Reiki is a technique that promotes healing.
Life force energy flows through us, it causes us to be alive. When your life force energy is low, then you’re more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words – Rei, which means “God’s Wisdom or the Higher Power” and Ki, which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”