Jessica Banks is a Reiki Master, Yogini, & Energy Healer. Jessica uses her gifts to guide others to their life’s purpose. Get back on the path you’re meant to be on!
We had an amazing group for exploring the art of the Shamanic Reiki healing as a personal growth system. We shared the basic core Shamanism and Reiki principles, along with journeying and attunement.
I had a realization that I was in fact a good person and worthy to live the life I want, and I can achieve anything… I almost had to slap myself! Why was I playing small? I knew that God and the universe is in my favor, the power of me manifesting the lift I want can happen!
You wouldn't just go to work, sit down on the floor, and expect a paycheck. You have to do something or "take action" to get the reward. I've learned from many healing sessions, the ones that do the action steps are the ones who get on the path of healing, and realize their inner power to heal themselves.
Sun salutation A&B Surya Namaskara Is called the birth of your practice, and it establishes the base you will need to create the foundation for a strong practice.
Rama is a mantra which means God in the Hindu language when Gandhi was shot and dying, he repeated the word Rama, so he was chanting to God! A mantra is often deep spiritual words that you repeat or chant over and over again, short and simple all religions have a mantra.
Bringing a positive vibe to the table wherever you go is essential in these times in which we live. my daily practice of yoga and reiki healing, I learned to be aware of my energy.
Developing your gifts and putting them to use in your life is something you can do now, no matter what state you're in. You can recognize your dreams and the signs and symbols that pop up daily as tools, and messages from your guides and angels.
Ashtanga Vinyasa Yoga is a style of yoga as exercise created by K. Pattabhi Jois during the 20th century, often promoted as a modern-day form of classical Indian yoga. The style is hot and energetic, synchronizing breath with poses connected with flowing movements.
I was interested in healing. After getting sober about a decade ago, I had finally become comfortable with all kinds of things I would have considered “metaphysical.” Even if you’re skeptical about a “Higher Power,” no one can deny how much better everything seems to go when you have a good attitude.