Skip to content
Energy Mender
  • Home
  • Thai Yoga Massage
  • Reiki
  • Yoga
  • Healing
  • About
  • Video
    • Photos
  • Blog
  • Contact
  • Payments
  • Schedule

The Importance of Action Steps

  • Post author:Energy Mender
  • Post published:September 15, 2019
  • Post category:Reiki Blog
  • Post comments:0 Comments

You wouldn't just go to work, sit down on the floor, and expect a paycheck. You have to do something or "take action" to get the reward. I've learned from many healing sessions, the ones that do the action steps are the ones who get on the path of healing, and realize their inner power to heal themselves.

Continue ReadingThe Importance of Action Steps

Surya Namaskara Sun Salutation Yoga Class with Jessica Banks

  • Post author:Energy Mender
  • Post published:September 14, 2019
  • Post category:Reiki Blog
  • Post comments:0 Comments

Sun salutation A&B Surya Namaskara Is called the birth of your practice, and it establishes the base you will need to create the foundation for a strong practice.

Continue ReadingSurya Namaskara Sun Salutation Yoga Class with Jessica Banks

Recent Comments

    Archives

    • March 2020
    • November 2019
    • September 2019
    • August 2019

    About Jessica Banks

    About Jessica Banks
    Jessica Banks, Reiki Master, Yogini, Energy Healer. HEALING BODY MIND AND SOUL WITH REIKI YOGA AND LOVE.
    • Opens in a new tab
    • Opens in a new tab

    Useful Links

    • Beyond the Pose YogaOpens in a new tab
    • Ally Ford YogaOpens in a new tab
    • The Serenity Spa at Bay PointOpens in a new tab

    Please share this

    • Twitter
    • Facebook
    • Google+
    • Pinterest

    Contact Me

    • If you are a new client, please use my secure contact form to set up our first session so I can ensure extra time for learning a little bit about you.
    • Email:jessica@energymender.comOpens in your application
    • Contact Form:https://energymender.com/contact/

    Video

    Ashtanga Vinyasa Yoga class at the Serenity Spa, August 16, 2019 with Jessica Banks

    Menu

    • Home
    • Thai Yoga Massage
    • Reiki
    • Yoga
    • Healing
    • About
    • Video
      • Photos
    • Blog
    • Contact
    • Payments
    • Schedule

    Recent Posts

    • We had another great  Shamanic Reiki Level 1 Attunement!
      We had another great Shamanic Reiki Level 1 Attunement!
      March 7, 2020/
      0 Comments
    • The imposter. Imposter syndrome and finding your authentic self.
      The imposter. Imposter syndrome and finding your authentic self.
      November 18, 2019/
      0 Comments
    • The Importance of Action Steps
      The Importance of Action Steps
      September 15, 2019/
      0 Comments
    • Surya Namaskara Sun Salutation Yoga Class with Jessica Banks
      Surya Namaskara Sun Salutation Yoga Class with Jessica Banks
      September 14, 2019/
      0 Comments
    • The Meaning of Mantras
      The Meaning of Mantras
      August 28, 2019/
      0 Comments

    View this profile on Instagram

    Jessica Banks (@energymender) • Instagram photos and videos

    Copyright 2022 - Jessica Banks
    • Home
    • Thai Yoga Massage
    • Reiki
    • Yoga
    • Healing
    • About
    • Video
      • Photos
    • Blog
    • Contact
    • Payments
    • Schedule